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Home
ABOUT US
Our Values
About Debi
About Brooke
About Hannah
THERAPY
CHINESE MEDICINE
About Chinese Medicine
Pediatrics
Moms & Moms-to-Be
Menstrual Cycle Regulation
Stress & Pain
Rates & Insurance
COMBINED TREATMENT
Blog
Praise
Contact & Scheduling
Elemental Family Wellness Blog
Recipes, wellness tips & inspiration for elemental living
Latest Posts
EF Blog
Jan 5, 2018
Start the Year with an Empty Jar
Jan 5, 2018
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Jan 5, 2018
Dec 19, 2017
The Alchemy of Winter Solstice: The Storehouse of the Spirit
Dec 19, 2017
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Dec 19, 2017
Dec 6, 2017
Wildfires: Flames of Grief & Gratitude
Dec 6, 2017
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Dec 6, 2017
Nov 30, 2017
Water/Winter/Kidney Musings + Meditation Resources
Nov 30, 2017
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Nov 30, 2017
Oct 12, 2017
Meditation in Each & EVERY Moment
Oct 12, 2017
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Oct 12, 2017
Oct 6, 2017
Brooke's Musings on Autumn (hint: she LOVES it) + Easy At-Home Remedies to Battle Fall Dryness
Oct 6, 2017
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Oct 6, 2017
Oct 5, 2017
October Meditation Challenge
Oct 5, 2017
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Oct 5, 2017
Aug 31, 2017
Autumn-Inspired & Outrageously Delicious Homemade Almond Mylk
Aug 31, 2017
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Aug 31, 2017
Aug 31, 2017
Cold Season is Coming: Why Preparation Beats Prevention Every Time
Aug 31, 2017
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Aug 31, 2017
Aug 4, 2017
All About the Earth Element: Self-Care Tips for Spleen Support
Aug 4, 2017
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Aug 4, 2017
Aug 4, 2017
Late Summer Pumpkin Chia Seed Pudding for a Happy Spleen
Aug 4, 2017
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Aug 4, 2017
Aug 3, 2017
Support Your Earth Element: An Exercise in Mindful Eating
Aug 3, 2017
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Aug 3, 2017
Jul 7, 2017
Keep Your Kids Calm, Cool & Connected This Summer
Jul 7, 2017
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Jul 7, 2017
Jul 6, 2017
The Fire of Summer & A Soothing Smoothie Recipe to Beat the Heat!
Jul 6, 2017
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Jul 6, 2017
Jun 2, 2017
Grounding Meditation for Times of Uncertainty, Instability, or Transformation
Jun 2, 2017
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Jun 2, 2017
May 10, 2017
Find Your Center
May 10, 2017
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May 10, 2017
Apr 9, 2017
Saturday Afternoon Botanical Bliss Truffles
Apr 9, 2017
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Apr 9, 2017
Apr 4, 2017
Spring Has Sprung!
Apr 4, 2017
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Apr 4, 2017
Nov 8, 2016
Embracing the Light and the Dark
Nov 8, 2016
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Nov 8, 2016
Oct 17, 2016
Elemental Family Focus on Immunity: My Three Simple and Straightforward Immune-Boosting Dietary Tips
Oct 17, 2016
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Oct 17, 2016
Oct 3, 2016
Awesome Autumn Apple-Pear Crisp
Oct 3, 2016
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Oct 3, 2016
Sep 12, 2016
Elemental Family Focus on Immunity, Part 2: Do You Know Where 80% of Your Immune System Lives?
Sep 12, 2016
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Sep 12, 2016
Aug 15, 2016
Elemental Family Focus on Immunity, Part 1: Preparatory Medicine
Aug 15, 2016
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Aug 15, 2016
May 16, 2016
Building Blocks of an Elemental Family
May 16, 2016
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May 16, 2016
Apr 11, 2016
Simply Being: Meditation Made Accessible
Apr 11, 2016
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Apr 11, 2016
Mar 14, 2016
Acupuncture Myths
Mar 14, 2016
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Mar 14, 2016
Feb 15, 2016
Easy Peasy Homemade Cough Remedy
Feb 15, 2016
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Feb 15, 2016
Jan 11, 2016
Discover the Most Potent Gut-Healing, Immune-Boosting Tonic You Can Make in Your Own Kitchen
Jan 11, 2016
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Jan 11, 2016
Dec 28, 2015
I know what I am doing in 2016.... Do you?
Dec 28, 2015
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Dec 28, 2015
Oct 12, 2015
Halloween Doesn't Have to be SUGARY Scary!
Oct 12, 2015
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Oct 12, 2015
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